Adults & teens
Strength, skill and focus
For students who want an exacting physical practice. Classes combine practical self-defence, conditioning, traditional forms and technical partner work.
Typical training window
Monday Evenings 7:00-8:30
The current class day and start time are confirmed before your first session.
In each class
- Unmatched Shaolin training and conditioning developing athletes and beginners
- Begin with fundamentals and progress at your pace
- Focused coaching and a demanding, supportive atmosphere